transformational coaching · Lisbon & online

What my clients say
Who I work with
Who I work with
You have something you want to do, change or create in your life, but something is holding you back.
Maybe it's a project you've been putting off, a change you've been wanting to make, or simply the desire to express yourself more freely and put yourself out there.
You're someone who wants to grow, try new things and make the most of what life has to offer. You have ideas, ambitions and things that genuinely excite you, but you sometimes struggle to turn them into action.
You might find yourself overthinking, doubting your abilities, worrying about what others will think, or waiting for the right moment.
Deep down, you know you're capable of more. You're just not always sure how to move forward.
How we’ll work together
About me

MY Approach
My approach combines self-exploration with action. Together, we get clear on what you want, recognise your strengths, explore what's holding you back and challenge you to take steps towards your goals.
I'm here to listen, ask the questions you might not ask yourself, encourage you and challenge you when needed. We celebrate your wins, learn from the difficult moments and keep moving forward.
My coaching is grounded in the Co-Active approach, developed by the Co-Active Training Institute, an ICF-accredited coaching school that has trained over 150,000 coaches and leaders worldwide since 1992.
At its heart is a simple belief: you don't need someone to fix you or tell you how to live your life. You have your own answers. My role is to help you discover them and act on them.
Is this for you?
01
You are willing to look honestly at yourself, be challenged and experiment with new ways of responding.
02
You do not expect someone else to give you the answers or do the work for you.
03
You are ready to commit energy and take action, including when that action feels uncomfortable.
Work with me
Free Chemistry Session
A 45-minute call to get a feel for my work and see if we’re a right fit to work together.
45 minutes via video call
Explore your current situation
Ask any questions you have
Questions
What happens in a coaching session?
Each session starts with a real situation, decision or challenge from your life. We explore what is happening beneath the surface and how it connects to the bigger change you want to create. You leave with greater clarity and a concrete action or experiment to take into your everyday life.
Are in-person sessions possible?
Yes. In-person sessions are available in Lisbon. If you’re interested, let’s discuss and find what works best for you.
What if I’m not sure coaching is for me?
That’s exactly what the chemistry session is for. It gives us both the chance to connect and see if this feels like the right support for you right now.
How often do we meet?
Most clients find a rhythm of every 2–3 weeks works well, but we’ll find what suits your life and allows time for integration between sessions.





