transformational coaching · Lisbon & online

The world needs the fullest expression of you.

I help you spend less time thinking about the life you want and more time creating it.

Book a free chemistry session

About me

My Why.

Hey, I’m Candice.

I’ve always been fascinated by people and what helps us grow.

My own journey taught me that confidence comes from taking action. Each step teaches us more about who we are and what truly matters to us. The better we understand ourselves, the more intentional our choices become, and the closer we move towards a life that feels like our own.

This became the foundation of my coaching.

I help you move from thinking to action. Not through pressure or forced productivity, but in a way that feels true to you.

I believe the world needs more people who trust themselves enough to express who they truly are and courageous enough to create a life that reflects it.

That is my purpose.

Hey, I’m Candice.

I’ve always been fascinated by people and what helps us grow.

This became the foundation of my coaching.

I help you move from thinking to action. Not through pressure or forced productivity, but in a way that feels true to you.

I believe the world needs more people who trust themselves enough to express who they truly are and courageous enough to create a life that reflects it.

That is my purpose.

MY Approach

I work with people who are done being a smaller version of themselves.

My coaching is rooted in the Co Active approach, created by the Co Active Training Institute, an internationally recognised organisation that has been training coaches and leaders for over 30 years. At its heart is the belief that you are naturally creative, resourceful and whole.

My role is not to tell you what to do, but to help you understand what is keeping you from taking action. We look beyond the immediate goal and explore the fears, patterns, values and desires influencing your choices.

By understanding your whole self, you can make more conscious decisions and take action that feels aligned with who you are and the life you want to create.

Is this for you?

Does this sound familiar?

You have been thinking about the same project, decision or change for months.

You research, prepare and ask for advice, but avoid the step that would make it real.

You feel anxious about your future and frustrated with yourself for not moving.

You keep waiting to feel clearer, more confident or more legitimate before you begin.

You imagine what could be possible, then convince yourself it is unrealistic.

Book a free chemistry session

Is this for you?

We're a good fit if…

We’re a good fit if…

You are willing to look honestly at yourself, be challenged and experiment with new ways of responding.

You do not expect someone else to give you the answers or do the work for you.

You are ready to commit energy and take action, including when that action feels uncomfortable.

Coaching Structure

How we’ll work together.

Meaningful change takes time, trust and continuity. This structure allows us to build a strong partnership, understand the patterns shaping your choices, and develop new ones that support you long after the coaching ends.

Chemistry Call · 45 min

We explore whether we’re the right fit.

Discovery Session · 90 min

We set the foundations of our partnership, clarify your goals and begin exploring what may be standing in the way.

Coaching Sessions · 5 × 60 min (minimum)

Using your everyday life as the material, we build awareness, challenge old patterns, and create lasting change.

Work with me

Free Chemistry Session

A 45-minute call to get a feel for my work and see if we’re a right fit to work together.

45 minutes via video call

Explore your current situation

Ask any questions you have

Book Free Chemistry Session

Questions

You might be wondering…

What happens in a coaching session?

Each session starts with a real situation, decision or challenge from your life. We explore what is happening beneath the surface and how it connects to the bigger change you want to create. You leave with greater clarity and a concrete action or experiment to take into your everyday life.

Are in-person sessions possible?

Yes. In-person sessions are available in Lisbon. If you’re interested, let’s discuss and find what works best for you.

What if I’m not sure coaching is for me?

That’s exactly what the chemistry session is for. It gives us both the chance to connect and see if this feels like the right support for you right now.

How often do we meet?

Most clients find a rhythm of every 2–3 weeks works well, but we’ll find what suits your life and allows time for integration between sessions.

Ready to begin?

Book Your Free Chemistry Session